👍 R U OK?
✨People around us , could be our friends, family, neighbours,
colleagues, carers, ….. can go through life’s ups& down
everyday.
✨Feel confident to check in with them. It can be challenging
but tryst me 9/10 people feel so good to be asked.
✨Meaningful conversations help small things from becoming
big things.
🌟Conversations can change ones life any day.
I am here to hear you any day …🤗
ruokanyday socialsouphq
#ruok #ruokday #ruokanyday #ruokanydaycreativechallenge #ruokanyday2025 #conversationhelps #lifechallenges #checkwithothers #lifeisgood #lifeisbeautiful #bekindtooneanother
👍 R U OK?
✨People around us , could be our friends, family, neighbours,
colleagues, carers, ….. can go through life’s ups& down
everyday.
✨Feel confident to check in with them. It can be challenging
but tryst me 9/10 people feel so good to be asked.
✨Meaningful conversations help small things from becoming
big things.
🌟Conversations can change ones life any day.
I am here to hear you any day …🤗
ruokanyday socialsouphq
#ruok #ruokday #ruokanyday #ruokanydaycreativechallenge #ruokanyday2025 #conversationhelps #lifechallenges #checkwithothers #lifeisgood #lifeisbeautiful #bekindtooneanother
Today is R U OK Day , a day to check in on those we care about . With so many challenges facing the world right now , it’s more important than ever to look after each other.
R U Ok ? Day is about starting conversations and doesn’t mean you have to have all the answers . To find out how to help someone who may be struggling visit ruokanyday .
#ruokanyday #ruokday #ruokanydaycreativechallenge #mentalhealth #ruokillustration #illustration #mentalwellness #mentalhealthawareness #mentalhealthillustration
Today is R U OK Day , a day to check in on those we care about . With so many challenges facing the world right now , it’s more important than ever to look after each other.
R U Ok ? Day is about starting conversations and doesn’t mean you have to have all the answers . To find out how to help someone who may be struggling visit ruokanyday .
#ruokanyday #ruokday #ruokanydaycreativechallenge #mentalhealth #ruokillustration #illustration #mentalwellness #mentalhealthawareness #mentalhealthillustration
TREAD AS ONE EVENT THIS SATURDAY 😁
Register using the link in our bio to raise awareness for mental health 💜
#treadasone #ruokanydaycreativechallenge #ruokday2024
TREAD AS ONE EVENT THIS SATURDAY 😁
Register using the link in our bio to raise awareness for mental health 💜
#treadasone #ruokanydaycreativechallenge #ruokday2024